Hours of Sleep | 7 |
Bowel Movements | 2 |
Bristol Stool Scale | 3-4 |
Irregularities | NA |
Calories In | |
Macros F-P-C | |
Alcohol Measures | 5 |
Yesterday's Active Calories | 717 |
Weight | 87 |
Didn't sleep great last night. Possibly disturbed by:
Yesterday's workout was hard and I quit after the first set of work.
First was low volume, clean with a bit of mucous. Second was larger than expected and soft.
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