Hours of Sleep | 7 |
Bowel Movements | 2 |
Bristol Stool Scale | 3-2 |
Irregularities | M-B-H |
Calories In | |
Macros F-P-C | |
Alcohol Measures | 5 |
Yesterday's Active Calories | 435 |
Weight |
Woke with good energy, bit of a headache and rather stuffed up. I think it's time to invest in some Reactine. Yesterday was low energy until the afternoon when I got productive and did the lawn, watered, transplanted the grapes...
First was medium sized 3 with mucous and BH. Second was small, 2 BH.
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