| Hours of Sleep | 7 |
| Bowel Movements | 2 |
| Bristol Stool Scale | 3-2 |
| Irregularities | M-B-H |
| Calories In | |
| Macros F-P-C | |
| Alcohol Measures | 5 |
| Yesterday's Active Calories | 435 |
| Weight |
Woke with good energy, bit of a headache and rather stuffed up. I think it's time to invest in some Reactine. Yesterday was low energy until the afternoon when I got productive and did the lawn, watered, transplanted the grapes...
First was medium sized 3 with mucous and BH. Second was small, 2 BH.
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