BM
|
BS
|
IR
|
CI
|
MN
|
AM
|
CO
|
1 | 3 |
NA
|
6 |
2,522
|
Bowel Movements | 1 |
Bristol Stool Scale | 3 |
Irregularities | NA |
Calories In | |
Macros F-P-C | |
Alcohol Measures | 8 |
Calories Out |
Shelagh's birthday and we indulged a bit... green chile with pork and fried eggs, chicken wings & beer, Clive Burgers, pink bubble and red wine.
I felt great all day long. No exercise other than a couple of half-hour dog walks (same as every day).